Harm and problems from being over weight

A study in Australia about the harms that result from being overweight to the body did found that this excess fat leads to getting different cardiac diseases and another different illness. Also found that over weight leads to immune suppressing in the body and so the body being susceptible to get serious illness at anytime, and also losing weight works on increasing the immunity.


The immune system in the body is the part responsible for fighting against organisms or viruses or any other risks. This system is consisting from different types of cells. This cells needs to live together in balance to make its major rule, which is protecting the body from diseases. Some factors leads to that imbalance like getting severe over weight, So try to keep your life balanced by decreasing your weight.


Researchers says that over weight in general is the increase in the number of fat cells inside the body , Then another researchers who were specialized in cancer , made some studies about cancer and its relation with over weight . They did find connection that cancer is more common in people who have excess weight in their body.


Fatty persons can get:

  • Pancreatic cancer
  • Gall bladder cancer
  • Cancer colon
  • Breast cancer
  • Renal cancer
  • Esophageal cancer
  • Uterine cancer


There is a study from the WHO that says that one billion person around the world are over 18 years old and suffering from overweight and obesity.

So move more and do more effort to lose weight, practice sports and start now. Never says that you don’t have time to practice sports. Try to stay for two weeks doing sports and you will find that your own routine has changed completely.


Motivate yourself and you will be able to execute your own regimen program and you will reach the weight that you target. Think about people who were suffering from overweight and now enjoy their life and best weight and they live happy life and wear the clothes that they want.

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