Natural and Other Alternatives to Liposuction


Liposuction over the years has become popular for its fast way of getting rid of body fat thus being in good shape with the least amount of time. However it is expensive and it is not risk free, this drives people to look for alternatives that are inexpensive and a lot more risk free.


There are a number of alternatives to liposuction. Below is a list of common alternatives:


Common methods of toning the body are regular exercise and a balanced diet. Like liposuction, exercise can also be focused on certain areas of the body. If you have a certain area or part of your body that you want to tone you focus your exercise on that certain part. For best results ask a personal trainer to help you. As for dieting it is recommended that you are burning more calories than you are taking.


Laser Therapies

Numerous people are confused with the other terms of laser therapy which are laser liposuction, laser lipolysis and laser-assisted liposuction. Though confusing it is important to know that laser therapy is not a liposuction alternative but rather a new way to support the liposuction process. The laser helps fat removal easier and more consistent by melting the fat before doing the traditional liposuction.



Injection lipolysis is another alternative that uses a solution to rupture fat cells thereby removing the fat cells through the inflammatory system of the body. There has been no arduous study that indicates that safety and effectiveness of lipodissolve.


Tummy Tuck

Abdominoplasty or Tummy tuck is a way to tone down and develop the shape of the stomach. Like liposuction the tummy tuck procedure is not a weight loss solution. It is ideal for a person with excess skin around the abdomen. The abdomen wall is tightened after removing extra skin and fat. Some people are benefitting from both tummy tuck and liposuction.


In choosing an alternative to liposuction it is important to consult a doctor for a safer and better result.

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